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When the old way no longer fits

by Krista Franks Co-Founder of Owl & Key
Aug 07, 2025

 

Welcome to Wisdom Wednesdays from Owl & Key

Each week, enjoy a quick guided reflection to help you unlock what's next and bring your Strategic Plan for Life into reality. 

Let's dive in!


 

This summer has been a slow, sacred unfolding.

Light in some ways. But mostly, deep. Unearthing. Rewiring.

I’ve spent years designing my life and work around what matters most. Freedom. Integrity. Vitality. Love. But what I’ve learned is this: even when you think you’ve figured it out, the next layer is always waiting.

This morning, I noticed old patterns creeping back in. Old roles, old fears. My nervous system asking: Is this new way of living really safe?
Can I trust this quieter version of myself? The one that’s not striving or performing, just…being?

Ten years ago, I walked away from my last 50-hour-a-week job. I had no backup plan. No clear path. But I knew in my gut that staying would cost me too much. That leap changed everything—my health, my relationships, my worldview.

This year, life invited another leap. A deeper transformation than I expected. Not just in my business or career. But in how I exist.

And still, I have moments of doubt.

Is this enough? Is this responsible? Will we be okay?


The truth is, transformation doesn’t always feel magical in the moment. Sometimes, it feels terrifying. Like grief. Like failure. Like floating in the unknown.

But over time, the fog clears. The path becomes visible. And the relief that follows is unlike anything you’ve ever known.

 

And here’s why this matters to you:

If you’re reading this, there’s likely some part of you—some inner knowing—that’s whispering: It’s time.

You’ve outgrown something. Or something’s come undone.
And now you’re standing at the edge of what was, not yet sure of what’s next.

That’s not failure. That’s the start of a new chapter.

Most people resist that moment. They hold tight. They rationalize, deflect, wait. It’s understandable—change is vulnerable. Especially if your life has been built around consistency, performance, or being “the strong one.”

But for people like you and me, staying in the old shape too long can create a slow, subtle suffering. Burnout. Disconnection. Dread.
That’s not your fault. It’s just your body and spirit asking for a new container.

 

The unlock?

You don’t need a perfect plan. You just need to listen to the signs.
What feels heavy? What feels open?
What drains your energy? What restores it?

The work I do with clients is helping them hear themselves clearly again... and then translate that clarity into intentional strategy.

We don’t just talk about it. We design it. Step by step.
Not for the old version of you—but the one you’re becoming.

 

Here’s your invitation this week:

Take inventory.

  • What have you outgrown?
  • What does your body know that your mind hasn’t caught up to yet?
  • What’s tugging at you that you’ve been ignoring?

 

Say yes to one small thing that feels aligned.

That’s how it starts. A quiet nod to yourself. A decision to trust the deeper truth.

From there, everything changes.

—

Whether you’re navigating change now—or know it’s coming—I’d love to walk with you.

If you’re ready for strategic, intuitive support on your next chapter, reply directly or visit Owl & Key to explore 1:1 partnership options.

Small agreements start big waves.

You’re not meant to figure it all out alone.

With heart,
Krista

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Wisdom Wednesdays

A power-packed dose of intention delivered directly to your inbox every Wednesday. This newsletter offers a moment to personally pause, tap into your inner wisdom and get clarity for whatever it is you're working through on your intentional journey. Plus, you can access our library of topical content to get in-the-moment tools where and when you need them.
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