You’ll Never Regret This One Thing

Welcome to Wisdom Wednesdays from Owl & Key

Each week, enjoy a quick guided reflection to help you unlock what's next and bring your Strategic Plan for Life into reality. 

Let's dive in!

🧭 This Week’s Reset: Make time for the people who love you most

Work is stressful.

The world feels chaotic.

And somehow, life keeps getting…more overwhelming.

When that pressure builds, what’s the first thing to go?

It’s always time with the people who love us most and self care.

The problem? That time is exactly what we need — especially when life feels heavy.

Sharing space and experiences with people we love IS self care. It's the longevity secret no one talks about.

And it's the exact thing that gives us grounding in unsteady times, clarity in the unknown and the energy to do what's now and next.

🔧 TWO TACTICAL TOOLS FOR THIS WEEK

1. Choose ONE person you love deeply
Think about someone you haven’t made enough time for lately — someone who fills you up just by being near them.

Text or call them today. Heck, drive 10 hours to see them if you have to. Not someday — now.

2. Schedule the time like it’s sacred.
Add it to your calendar. Protect it like you would an important meeting.
Because it is.

WHY THIS MATTERS TO YOU

You don’t need more pressure.

You need release.

You need more moments of connection and shared experience. Not with everyone.

Just more with the ones who matter most.

When your future self looks back on life, they’ll be grateful for the moments when you chose community over meetings, family time over more stress and meaningful memories over the to do list. 

And your current self will certainly have more clarity and energy.

💡 Want to help others realign, too?

The most important thing you can do is model this behavior for others. When you choose to do this for yourself, you give permission for others to do the same.

Beyond that, if you’re someone who wants to hold space, model possibility, or bring deeper alignment to your community…

Our Guide Training begins July 10.

🔗 Get more info on our LIVE Info Session TOMORROW @ 3 p.m. EST.

With intention,

Krista + The Owl & Key Team

✨ Members - want to supercharge your wellbeing and growth with inspiration and support? Hop into our live community conversation this Friday at Noon EST.

Not yet a member? Try out UNLOCKED — your future self will thank you.

• Not ready to join us? You can also buy the book, schedule a 1:1 session or bring us into your organization to work with your team or speak.