Wisdom Wednesdays
A power-packed dose of intention delivered directly to your inbox every Wednesday. This newsletter offers a moment to personally pause, tap into your inner wisdom and get clarity for whatever it is you're working through on your intentional journey. Plus, you can access our library of topical content to get in-the-moment tools where and when you need them.
Tags: mental health
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Welcome to Wisdom Wednesdays: your weekly dose of clarity.
Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email.Â
Let's dive in!
Intentional Pause - Your guided reflection
50 minutes to more clarity
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Jan 30, 2025
intentional living
intentions
mental health
mental wellbeing
nervous system
overwhelm
priorities
prioritizing time
regulation
stress
time
value
values
Wisdom Wednesdays