Wisdom Wednesdays
A power-packed dose of intention delivered directly to your inbox every Wednesday. This newsletter offers a moment to personally pause, tap into your inner wisdom and get clarity for whatever it is you're working through on your intentional journey. Plus, you can access our library of topical content to get in-the-moment tools where and when you need them.
Tags: values
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When life forces a change
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Welcome to Wisdom Wednesdays from Owl & Key
Each week, enjoy a quick guided reflection to help you unlock what's next and bring your Strategic Plan for Life into reality.Â
Let's dive in!
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We all know the gut-punch feeling of something falling apart. A relationship ending. A layoff. A lost op...
by Krista Franks Co-Found Owl & Key —
Mar 26, 2025
career
challenge
change
freedom
intentional living
intentions
lifestyle design
personal development
values
work
Time Freedom vs. Material Wealth
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Welcome to Wisdom Wednesdays: your weekly dose of clarity.
Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email.Â
Let's dive in!
Intentional Pause - Your guided reflection
12 minutes to more clarity
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The ...
Feb 05, 2025
intentional living
intentions
money
priorities
prioritizing time
self-worth
time
value
values
Feeling Stressed? Try this.
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Welcome to Wisdom Wednesdays: your weekly dose of clarity.
Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email.Â
Let's dive in!
Intentional Pause - Your guided reflection
50 minutes to more clarity
Friend...
Jan 30, 2025
intentional living
intentions
mental health
mental wellbeing
nervous system
overwhelm
priorities
prioritizing time
regulation
stress
time
value
values
Taking Back Your Time
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Welcome to Wisdom Wednesdays: your weekly dose of clarity.
Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email.Â
Let's dive in!
Intentional Pause - Your guided reflection
15 minutes to more clarity
The ot...
by Krista Franks —
Jan 22, 2025
intentional living
intentions
priorities
prioritizing time
self-worth
time
value
values
The Life You Want vs. Your Fears
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Welcome to Wisdom Wednesdays: your weekly dose of clarity.
Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email.Â
Let's dive in!
Intentional Pause - Your guided reflection
10 minutes to more clarity
A comm...
Jan 15, 2025
change
family
intentional living
intentions
money
transition
values
Between Wealth and What Matters
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Welcome to Wisdom Wednesdays: your weekly dose of clarity.
Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email.Â
Let's dive in!
Intentional Pause - Your guided reflection
7 minutes to more clarity
I sit o...
Dec 13, 2024
business
change
family
intentional living
intentions
money
transition
travel
values
Entering Your No Regrets Era - Live the Life You Want
7 years ago this week, my husband and I ripped the foundations out of our life to begin anew.Â
On the day our son Oryn was born, Phil left his partner role at a digital agency where he had promising equity, a solid salary and generous benefits. When he left that role to be at my side in the depth...
Dec 02, 2024
clarity for the future
creating vision
life intentions
the life you want
values
Wisdom Wednesdays