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Wisdom Wednesdays

A power-packed dose of intention delivered directly to your inbox every Wednesday. This newsletter offers a moment to personally pause, tap into your inner wisdom and get clarity for whatever it is you're working through on your intentional journey. Plus, you can access our library of topical content to get in-the-moment tools where and when you need them.

Tags: values

Showing 7 results:


When life forces a change
  Welcome to Wisdom Wednesdays from Owl & Key Each week, enjoy a quick guided reflection to help you unlock what's next and bring your Strategic Plan for Life into reality.  Let's dive in!   We all know the gut-punch feeling of something falling apart. A relationship ending. A layoff. A lost op...
by Krista Franks Co-Found Owl & Key — Mar 26, 2025 career challenge change freedom intentional living intentions lifestyle design personal development values work
Time Freedom vs. Material Wealth
  Welcome to Wisdom Wednesdays: your weekly dose of clarity. Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email.  Let's dive in! Intentional Pause - Your guided reflection 12 minutes to more clarity   The ...
Feb 05, 2025 intentional living intentions money priorities prioritizing time self-worth time value values
Feeling Stressed? Try this.
  Welcome to Wisdom Wednesdays: your weekly dose of clarity. Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email.  Let's dive in! Intentional Pause - Your guided reflection 50 minutes to more clarity Friend...
Jan 30, 2025 intentional living intentions mental health mental wellbeing nervous system overwhelm priorities prioritizing time regulation stress time value values
Taking Back Your Time
  Welcome to Wisdom Wednesdays: your weekly dose of clarity. Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email.  Let's dive in! Intentional Pause - Your guided reflection 15 minutes to more clarity The ot...
by Krista Franks — Jan 22, 2025 intentional living intentions priorities prioritizing time self-worth time value values
The Life You Want vs. Your Fears
  Welcome to Wisdom Wednesdays: your weekly dose of clarity. Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email.  Let's dive in! Intentional Pause - Your guided reflection 10 minutes to more clarity A comm...
Jan 15, 2025 change family intentional living intentions money transition values
Between Wealth and What Matters
  Welcome to Wisdom Wednesdays: your weekly dose of clarity. Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email.  Let's dive in! Intentional Pause - Your guided reflection 7 minutes to more clarity I sit o...
Dec 13, 2024 business change family intentional living intentions money transition travel values
Entering Your No Regrets Era - Live the Life You Want
7 years ago this week, my husband and I ripped the foundations out of our life to begin anew.  On the day our son Oryn was born, Phil left his partner role at a digital agency where he had promising equity, a solid salary and generous benefits. When he left that role to be at my side in the depth...
Dec 02, 2024 clarity for the future creating vision life intentions the life you want values

Wisdom Wednesdays

A power-packed dose of intention delivered directly to your inbox every Wednesday. This newsletter offers a moment to personally pause, tap into your inner wisdom and get clarity for whatever it is you're working through on your intentional journey. Plus, you can access our library of topical content to get in-the-moment tools where and when you need them.
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