Wisdom Wednesdays

A power-packed dose of intention delivered directly to your inbox every Wednesday. This newsletter offers a moment to personally pause, tap into your inner wisdom and get clarity for whatever it is you're working through on your intentional journey. Plus, you can access our library of topical content to get in-the-moment tools where and when you need them.

Tags: change

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Welcome to Wisdom Wednesdays (Friday this week) from Owl & Key Each week, enjoy a quick guided reflection to help you unlock what's next and bring your Strategic Plan for Life into reality. Let's dive in! I’ve had multiple hikes and heartfelt conversations lately circling the same question...

by Krista Franks Co-Founder of Owl & Key — Aug 29, 2025 change intentional living intentions lifestyle design next chapter self-care strategic planning for life time freedom transformation transition wellbeing

Mission Accomplished - Let's Celebrate!

Welcome to Wisdom Wednesdays from Owl & Key Each week, enjoy a quick guided reflection to help you unlock what's next and bring your Strategic Plan for Life into reality. Let's dive in! This week, we closed a massive chapter in our family story. One we intentionally began designing nearly ...

by Krista Franks Co-Founder of Owl & Key — Aug 20, 2025 aligned action celebrate celebration challenge change health intentional living intentions lifestyle design next chapter self-care strategic planning for life time freedom transformation transition wealth wellbeing

When the old way no longer fits

Welcome to Wisdom Wednesdays from Owl & Key Each week, enjoy a quick guided reflection to help you unlock what's next and bring your Strategic Plan for Life into reality. Let's dive in! This summer has been a slow, sacred unfolding. Light in some ways. But mostly, deep. Unearthing. Rewirin...

by Krista Franks Co-Founder of Owl & Key — Aug 07, 2025 aligned action challenge change health intentional living intentions lifestyle design next chapter self-care strategic planning for life transformation wellbeing

Let Your Ideas Be Absurd (…and Let Them Be Real)

Welcome to Wisdom Wednesdays from Owl & Key Each week, enjoy a quick guided reflection to help you unlock what's next and bring your Strategic Plan for Life into reality. Let's dive in! We’re wrapping up another round of our 9-week Guide Training and Strategic Planning for Life Live Sessio...

by Krista Franks Co-founder of Owl & Key — Jun 05, 2025 absurd ideas change design what's next ideas to reality intentional goals intentional living intentions lifestyle design manifestation strategic planning for life transition

Designing your next chapter of life

Welcome to Wisdom Wednesdays from Owl & Key Each week, enjoy a quick guided reflection to help you unlock what's next and bring your Strategic Plan for Life into reality. Let's dive in! Every chapter of life has both energy DRIVES and energy DRAINS. The key is learning how to work with bot...

by Krista Franks Co-Founder of Owl & Key — May 28, 2025 change design what's next drives and drains intentional living intentions life chapters lifestyle design strategic planning for life the art of reflection transition

The Moment I Stopped Watering Everyone Else’s Garden

Welcome to Wisdom Wednesdays from Owl & Key Each week, enjoy a quick guided reflection to help you unlock what's next and bring your Strategic Plan for Life into reality. Let's dive in! Most of us are so busy watering everyone else’s garden—our company’s, our kids’, our partner’s, our comm...

by Krista Franks Co-Founder of Owl & Key — Apr 02, 2025 career challenge change desires dreams freedom growth intentional living intentions lifestyle design personal development self-care

When life forces a change

Welcome to Wisdom Wednesdays from Owl & Key Each week, enjoy a quick guided reflection to help you unlock what's next and bring your Strategic Plan for Life into reality. Let's dive in! We all know the gut-punch feeling of something falling apart. A relationship ending. A layoff. A lost op...

by Krista Franks Co-Found Owl & Key — Mar 26, 2025 career challenge change freedom intentional living intentions lifestyle design personal development values work

Are you career-first living?

Welcome to Wisdom Wednesdays from Owl & Key Each week, enjoy a quick guided reflection to help you unlock what's next and bring your Strategic Plan for Life into reality. Let's dive in! When you’re lying on your deathbed, will you want one more unnecessary meeting with that one frustrating...

by Krista Franks — Mar 19, 2025 career change freedom intentional living intentions lifestyle design personal development possibility priorities prioritizing time professional development time transformation work

The Most Successful People Do this One Key Thing

Welcome to Wisdom Wednesdays: your weekly dose of clarity. Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email. Let's dive in! You weren’t meant to do life and work the way it’s been handed to you. The s...

by Krista Franks — Mar 12, 2025 change freedom intentional living intentions lifestyle design personal development possibility priorities prioritizing time professional development time transformation vision

A Simple Question that Changes Your Life

Welcome to Wisdom Wednesdays: your weekly dose of clarity. Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email. Let's dive in! Life is a Series of Choices Every day, we face choices, especially if you're...

Feb 21, 2025 barriers challenge change creativity intentional living intentions lifestyle design obstacles possibility priorities prioritizing time time transition vision

Necessary Endings

Welcome to Wisdom Wednesdays: your weekly dose of clarity. Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email. Let's dive in! Intentional Pause - Your guided reflection 10 minutes to more clarity The ...

Feb 12, 2025 change intentional living intentions priorities prioritizing time self-worth time transition vision

The Life You Want vs. Your Fears

Welcome to Wisdom Wednesdays: your weekly dose of clarity. Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email. Let's dive in! Intentional Pause - Your guided reflection 10 minutes to more clarity A comm...

Jan 15, 2025 change family intentional living intentions money transition values

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