Wisdom Wednesdays

A power-packed dose of intention delivered directly to your inbox every Wednesday. This newsletter offers a moment to personally pause, tap into your inner wisdom and get clarity for whatever it is you're working through on your intentional journey. Plus, you can access our library of topical content to get in-the-moment tools where and when you need them.

Welcome to Wisdom Wednesdays: your weekly dose of clarity. Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email. Let's dive in! Most people will spend the next 10 years doing what they’ve always done. Wak...

by Krista Franks — Mar 05, 2025 creativity financial wellness freedom intentional living intentions lifestyle design money possibility priorities prioritizing time time time freedom vision

A Simple Question that Changes Your Life

Welcome to Wisdom Wednesdays: your weekly dose of clarity. Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email. Let's dive in! Life is a Series of Choices Every day, we face choices, especially if you're...

Feb 21, 2025 barriers challenge change creativity intentional living intentions lifestyle design obstacles possibility priorities prioritizing time time transition vision

Necessary Endings

Welcome to Wisdom Wednesdays: your weekly dose of clarity. Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email. Let's dive in! Intentional Pause - Your guided reflection 10 minutes to more clarity The ...

Feb 12, 2025 change intentional living intentions priorities prioritizing time self-worth time transition vision

Time Freedom vs. Material Wealth

Welcome to Wisdom Wednesdays: your weekly dose of clarity. Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email. Let's dive in! Intentional Pause - Your guided reflection 12 minutes to more clarity The ...

Feb 05, 2025 intentional living intentions money priorities prioritizing time self-worth time value values

Feeling Stressed? Try this.

Welcome to Wisdom Wednesdays: your weekly dose of clarity. Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email. Let's dive in! Intentional Pause - Your guided reflection 50 minutes to more clarity Friend...

Jan 30, 2025 intentional living intentions mental health mental wellbeing nervous system overwhelm priorities prioritizing time regulation stress time value values

Taking Back Your Time

Welcome to Wisdom Wednesdays: your weekly dose of clarity. Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email. Let's dive in! Intentional Pause - Your guided reflection 15 minutes to more clarity The ot...

by Krista Franks — Jan 22, 2025 intentional living intentions priorities prioritizing time self-worth time value values

The Life You Want vs. Your Fears

Welcome to Wisdom Wednesdays: your weekly dose of clarity. Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email. Let's dive in! Intentional Pause - Your guided reflection 10 minutes to more clarity A comm...

Jan 15, 2025 change family intentional living intentions money transition values

Between Wealth and What Matters

Welcome to Wisdom Wednesdays: your weekly dose of clarity. Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email. Let's dive in! Intentional Pause - Your guided reflection 7 minutes to more clarity I sit o...

Dec 13, 2024 business change family intentional living intentions money transition travel values

Profound change starts with quiet reflection

Welcome to Wisdom Wednesdays: your weekly dose of clarity. Each week, enjoy a quick guided reflection, fresh insights, and a simple exercise to help you unlock what’s next—all in one powerful email. Let's dive in! Intentional Pause - Your guided reflection 6 minutes to more clarity “You ca...

Dec 13, 2024 business change family intentional living intentions partners relationships strategic planning surrender transition travel

Navigate Impending Change with Confidence and Clarity

Recently, Phil and I sensed an impending change in our lives. Initially, we didn’t know we were sensing it, and we fought the challenging emotions and reactions that came with it. We’ve come to find that we react very differently to these situations. I tend to dig in, burrow deeper into life, g...

by Krista Franks — Dec 02, 2024 challenges and barriers change instincts intuition

Be the ocean: On building strong, meaningful community

“You’re not a wave. You’re part of the ocean.” — Tuesdays with Morrie by Mitch Albom I am you. You are me. We are one. There’s something comforting about this. When we are not just one individual but rather part of a whole, we don’t feel so small, so incapable, so alone. As one, we feel stron...

by Phil Franks — Dec 02, 2024 community friendships relationships

Entering Your No Regrets Era - Live the Life You Want

7 years ago this week, my husband and I ripped the foundations out of our life to begin anew. On the day our son Oryn was born, Phil left his partner role at a digital agency where he had promising equity, a solid salary and generous benefits. When he left that role to be at my side in the depth...

Dec 02, 2024 clarity for the future creating vision life intentions the life you want values

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